BJ'S BLOG 08/14/14 "Robin Williams and the Depression of Our Times"
The great Robin Williams is no longer with us. That’s hardly breaking news at this point, but it’s certainly a topic that you’re seeing and hearing everywhere. We know now that Williams took his own life, but I guess I was holding out hope that we’d learn a different truth.
I’ve never been to that depth of pain in my own mind, and for that, I’m very thankful. It’s not hard to see how beloved Robin Williams was, by fans and fellow entertainers alike, but it seems almost certain that he couldn’t see that affection for himself. It’s a real loss for the world of entertainment, and just one more strike against our society at large in regards to the care and handling of depression and mental anguish.
If you’re depressed, or just uncertain about the path your life is on, don’t be afraid to speak up and ask for help. Talk to friends, family members, co-workers, or even a caregiver at your local hospital. Pick up the phone, send a text, write an email, or just reach out for some human contact. Someone will be happy that you did…and that little bit of personal honesty and self-awareness might just help you realize that you’re not alone.
Maybe it’s not everything you need all at once, but it can definitely be a start.
If you need help, please call 1-800-273-8255 for the US National Suicide Prevention Lifeline.