Matt Koch

Overnights Midnight-5:30a

Matt used to skip community college classes to actively participate in High Noon with Ricker and listen to the Men’s Room. Some say this was when he found his life’s purpose of being on KISW. He says he was just determined to find somewhere he could wear sweatpants to work as an adult. Regardless of how he got here, he holds down the graveyard shift Monday-Friday from midnight-5am. His favorite parts of the weird schedule are grocery shopping at 6 in the morning with the store completely to himself, and not road-raging his way through rush hour traffic every day.

Recent posts

Down With The Fitness: Van Eps Takeover!
Down With The Fitness: The Push Up
Down With The Fitness: The Plank
Down With The Fitness: The Squat
Welcome to Down With The Fitness!
Matt Koch Interviews Dustin from Starset!
ROCK BLOG: Matt Koch's Top 5 Local Albums of 2016
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