BJ'S BLOG 09/03/15 "Still Getting Trolled"
I recently attended the massive PAX gaming convention here in Seattle, along with several members of my well-known entourage. What an amazing geek event! Every year, it gets bigger and bigger! It's just incredibly exciting for me, as a crazed gamer, to...
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BJ'S BLOG 08/31/15 "Straight to Hell"
Today's blog comes from one of my mentors, Dan Sanders: As a boy at the god-awful age of 16, I lived on Staten Island, the forgotten borough of New York City. I had a cluster of maybe five close friends and some peripheral ones who occasionally...
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BJ'S BLOG 08/28/15 "Sabotage!”"
It’s Group Therapy, where Rock-A-Holics help one of their own with a problem that’s too big to be handled solo! (Isn’t “Handled Solo” a Star Wars character?) Let’s see if we can offer some assistance to today’s...
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BJ'S BLOG 08/27/15 "Delivery Room Problem"
Hello again, good people of Rock-A-Holica! (Yeah, that sounds weird. We probably won’t be trying that one again, but you know we like to keep it fresh…sort of.) Anyway, it’s time for Group Therapy, so let’s see what the Trouble...
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BJ'S BLOG 08/26/15 "Age Difference"
You’re never too old for Group Therapy, although I can’t really recommend it for the younger set. It gets a little raw around here sometimes, and we don’t want to harm the tender ears of children…   Mary has an age-related...
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BJ'S BLOG 08/25/15 "Payback For The Wedding"
Hey, gang! You’re never obligated to help out with Group Therapy, but we do appreciate the advice you share!   Today’s session is already getting my blood pressure up, so let’s just take this frustrating dive...
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BJ'S BLOG 08/24/15 "Major and the Zoo"
Today's blog comes from one of my mentors, Dan Sanders: The song “At the Zoo,” recorded by Simon and Garfunkel and released as a single in 1967, was intended to be in the soundtrack of The Graduate, written for the scene that takes...
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BJ'S BLOG 08/21/15 "Inappropriate Contact"
Hello again, good people! If you’re the type to share some good advice, we could really use you in Group Therapy! We have Rock-A-Holics in need, so let’s get down to it!   We heard from Wyatt, who wrote in because he’s worried...
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BJ'S BLOG 08/20/15 "Close Friend"
It’s Group Therapy time! We appreciate the good advice you share with your fellow Rock-A-Holics, so keep up the good work! Let’s see who we’re helping today…   Ray is happily married with a great wife. He also has a...
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BJ'S BLOG 08/19/15 "Coattail Rider"
We work hard around here, but we usually end up getting all the credit, anyway…because no one really wants to stamp their name on the half-assery that we commit on a daily basis. It’s Group Therapy, and it’s all about Rock-A-Holics...
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Steve Migs Blog 09/04/15 "The Rookies!"
Last night was the final pre-season game for the Seahawks…they beat the Raiders. The highlight for me had to be the rookies. A couple thoughts… I think Frank Clark could bust through a brick wall if need be…that dude was looking...
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Steve Migs Blog 09/03/15 "Chris Matthews Rules!"
Tonight the Hawks play their final pre-season game against the Raiders. One last shot to see the younger fellas grind it out for a spot on the team. I love watching pre-season games for that reason. Anyone that cares about the final score, or anyone...
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Steve Migs Blog 09/02/15 "Luke Willson joins The Rock!"
We are back from a mini vacation, as BJ just celebrated his birthday! Last week I was lucky enough to do something that is without a doubt a memory that will last a lifetime. We all know the Space Needle right? Many of us have been to the...
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Steve Migs Blog 08/28/15 "Ken Griffey Jr. dressed up as....Ken Griffey Jr?"
Have you seen the new Mackelemore & Ryan Lewis video for the song “Downtown”?  I am loving the song…the video is so awesome,… check it out!     Yes…that is Ken Griffey Jr…dressed up...
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Steve Migs Blog 08/27/15 "Russell Stone"
Russell Wilson is on the cover of Rolling Stone…how cool is this?   Seahawks' Russell Wilson on God, Ciara and more in one of three cover stories in our NFL issue http://t.co/CmBnlvjUaT pic.twitter.com/2U2IzD8aDz — Rolling...
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Steve Migs Blog 08/26/15 "Positive Vibes Are Needed"
My buddy Levi posted something on his Facebook page that stopped me in my tracks and made the awful situation with the wild fires hit closer to home.  Levi’s brother is one of the people that was severely burned while trying to fight the fires...
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Steve Migs Blog 08/25/15 "What's My Age Again"
I never said I was a mature man, and this will solidify that statement. I set my camera up to catch Vicky's reaction to a cool sound I made.   Check out @VickyB999 's reaction to a cool sound that I made. @999KISW #HiddenCamera...
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Steve Migs Blog 08/24/15 "Pain In The Grass!"
All of us are hurting for sure today, as we had a blast at Pain In The Grass yesterday!  Thanks to all of the Rock-A-Holics for coming out and making it an awesome party.  I took some pix… more (professional ones) will be posted at...
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Steve Migs Blog 08/21/15 "Pain In The Grass Is This Sunday!"
This Sunday is Pain In The Grass, and I cannot wait!  I wish it was a Saturday, as Monday will suck…but I look forward to rocking out with the sold out crowd on Sunday!  Obviously I am excited to see Slipknot, as I have been obsessing...
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Steve Migs Blog 08/20/15 "Jimmy's CrappyVille"
Jimmy Buffett's fans (I guess they are known as Parrotheads ) are in the news…why?  Well apparently they are bringing their own homemade toilets to his shows, and then leaving the nasty buckets behind. What the hell?  I mean I get...
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BJ SHEA VIDEOS

'Friends' Stars' Biggest Secrets & Scandals Revealed


Don’t forget your friends! It may be over a decade since the hit TV show’s finale aired, but these stars...

Jessica Alba's The Honest Company Sued For Being Not So Honest


Jessica Alba's billion dollar The Honest Company is under fire after one angry customer says the...

Lockett's early TD sends Seattle to 31-21 win over Oakland


SEATTLE (AP) — If there was such an award, Seattle Seahawks rookie Tyler Lockett would be...

Washington Huskies football 2015 season preview


Brace yourselves, Huskies. The 2015 college football season should feature the University of Washington’s...

Trashy tradition at UW leaves furniture piled on the streets


SEATTLE -- There's a trashy tradition along the University of Washington's Greek Row that has...

Seattle educators vote to strike if no agreement reached


SEATTLE (AP) - Seattle educators voted Thursday night to go on a strike Wednesday if a...

Seattle Arena gets full design approval; Final vote on tap?


SEATTLE -- Is the "Seattle Process" near the end for the long delayed, long discussed, Seattle...

Best and worst times to drive Labor Day weekend


SEATTLE – Before you hit the road for the Labor Day weekend, you should know which times...

14-year-old girl, 17-year-old brother shot in South Everett


EVERETT, Wash. -- A 14-year-old girl and her 17-year-old brother were shot multiple times near...

Police: 11-year-old boy left alone with sister shoots, kills persistent intruder


ST. LOUIS -- An 11-year-old left at home to defend himself and his 4-year-old sister staved off...