Pulling Your Muscle Again?

Hola Bitcholas, Question; how do you pull a muscle in your back by sitting in a chair? I ask this question because I'm sitting here doing the show, leaned over to adjust my microphone and, somehow, I just pulled a muscle in my back. WTF?!? That's all I've got today. Ouch. Until tomorrow, do what...
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Metal Shop Playlist for January 14th, 2017

Cannibal Corpse – The Bleeding Eternal Champion – I Am The Hammer Hatebreed – Last Breath Code Orange – Real Slayer – Mandatory Suicide Meshuggah – Suffer in Truth Interview with Neil Lim Sang In Flames – Cloud Connected Gojira – The Cell Gojira – Toxic Garbage Island High on Fire – Devolution...
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